February 28, 2026

Mentaiko Avocado Tofu Tartare — Mixing These Three Ingredients Creates a Surprisingly Perfect Combination

Name: Mentaiko Avocado Tofu Tartare — Mixing These Three Ingredients Creates a Surprisingly Perfect Combination
Total time: 10 min
Yield: 2
Cuisine: Korean
Ingredients: 100 g Tofu; 50 g Low-Sodium Mentaiko; 1 Ripe Avocado; 2 Ts Greek Yogurt; 3 Ts Chopped Green Onion; 0.5 Ts Sesame Seeds; 2 Ts Sesame Oil; 1 to taste Dried Seaweed; 1 to taste Wasabi

Profile공격수셰프 Striker chefViews: 34

Cook time: 10 min
Difficulty: 1 out of 5 stars
Servings: Serves 2

Ingredients

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Serves 2

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Steps

Wrap tofu in paper towels to remove moisture, then place in a mixing bowl.
Add mentaiko, avocado, Greek yogurt, chopped green onion, and sesame seeds and mix well.
Plate, drizzle lightly with sesame oil, and serve with dried seaweed and wasabi to finish.

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Ingredients

Steps

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