February 28, 2026

Tofu Sandwich - Made with Tofu Instead of Bread, and It Tastes Even Better

Name: Tofu Sandwich - Made with Tofu Instead of Bread, and It Tastes Even Better
Total time: 20 min
Yield: 1
Cuisine: Korean
Ingredients: 3 Ts Whole Grain Mustard; 3 Ts Vegan Mayonnaise; 3 Ts Chopped Green Onion; 180 g Tofu; 2 Ts Extra Virgin Olive Oil; 1 Sous Vide Chicken Breast; 1 sheet Romaine Lettuce; 0.5 Onion; 1 Tomato; 1 a little Salt

Profile공격수셰프 Striker chefViews: 25

Cook time: 20 min
Difficulty: 1 out of 5 stars
Servings: Serves 1

Ingredients

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Serves 1

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Steps

Mix whole grain mustard, vegan mayonnaise, and chopped green onion to make the sauce
Remove moisture from the tofu and season with salt
Heat olive oil in a pan and pan-fry the tofu until golden on both sides
Prepare the chicken breast, romaine, onion, and tomato
On plastic wrap, layer tofu, mustard sauce, romaine, chicken breast, onion, tomato, and tofu, wrap tightly, cut in half, and serve

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Ingredients

Steps

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