Avocado Lobster Farro Salad - Lightly Searing the Avocado Brings Out a Smoky Flavor

Steps

1. 1

   Soak the farro in still water for 30 minutes.

2. 2

   Add the soaked farro and water to a pot and cook over medium heat for 10-12 minutes.

3. 3

   Trim the avocado and lightly sear it in a frying pan to bring out the smoky flavor.

4. 4

   Cut the vegetables into bite-sized pieces.

5. 5

   Blanch the cauliflower and broccoli in salted boiling water for 1 minute, then cool in cold water and drain.

6. 6

   Halve the lobster tails, cook in the vegetable blanching water for 3 minutes, remove the meat, and cut into bite-sized pieces.

7. 7

   Combine farro, cauliflower, broccoli, lobster, radish, sun-dried tomatoes, lime zest and juice, avocado, and basil in a mixing bowl, toss together, and season with salt and pepper.