February 28, 2026

Grilled Mackerel with Caper Vinaigrette, Even People Who Dislike Fish Said It Was Delicious

Name: Grilled Mackerel with Caper Vinaigrette, Even People Who Dislike Fish Said It Was Delicious
Total time: 20 min
Yield: 1
Cuisine: Korean
Ingredients: 200 g Boneless Mackerel; 3 Ts Olive Oil; 0.33 Ts Salt; 1 a little Black Pepper; 4 Ts Extra Virgin Olive Oil; 2 Ts Lemon Juice; 1 to taste Lemon Zest; 1 ts Whole Grain Mustard; 1.5 Ts Capers; 1 Ts Shallot or Red Onion; 1 Ts Parsley or Basil; 1 ts Honey; 1 a little Salt; 1 a little Black Pepper

Profile공격수셰프 Striker chefViews: 23

Cook time: 20 min
Difficulty: 2 out of 5 stars
Servings: Serves 1

Ingredients

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Serves 1

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Steps

In a mixing bowl, combine lemon juice, mustard, honey, capers, shallot, and herbs, then slowly drizzle in extra virgin olive oil while emulsifying.
Season with salt and pepper to complete the vinaigrette.
Pat the fish dry with paper towels and score the skin.
Heat olive oil in a pan over medium heat and cook the fish skin-side down until crispy, then season with salt and pepper.
Place the fish on a plate and generously spoon the vinaigrette sauce over the top.

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Ingredients

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