Stir-Fried Dried Filefish Strips, Toss with Mayonnaise First for the Seasoning to Soak In

Steps

1. 1

   Lightly toast the sunflower seeds in a dry pan.

2. 2

   Tear the dried filefish strips into smaller pieces and toast on low heat for 1 minute.

3. 3

   While still warm, add 2 tbsp mayonnaise and massage well so it soaks in thoroughly.

4. 4

   In a pan, combine 2 tbsp canola oil, 0.5 tbsp red pepper flakes, 1 tbsp dark soy sauce, 0.5 tbsp minced garlic, and 1 tbsp mirin, and bring to a brief simmer on low heat.

5. 5

   Turn off the heat, add 1 tbsp oligosaccharide syrup and 1 tbsp sesame oil, toss, then add the filefish and mix evenly to coat.

6. 6

   Once the seasoning is evenly coated, add the toasted sunflower seeds and toss once more to finish.