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UnoRecipe
March 2, 2026
Stir-Fried Perilla Leaf Namul (Soaking in Flour Water Before Blanching Makes It Soft and Moist)

Stir-Fried Perilla Leaf Namul (Soaking in Flour Water Before Blanching Makes It Soft and Moist)

Cook time
20 min
Difficulty
2 out of 5 stars
Servings
Serves 2

Ingredients

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Serves 2
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Steps

  1. Trim and clean the perilla leaves

  2. Fill a large bowl with water, dissolve 3T flour in it, and soak the perilla leaves for 5 minutes

  3. Rinse under running water

  4. Blanch in boiling water with 1T sea salt for 1 minute, then rinse with cold water

  5. Squeeze out all moisture, separate the leaves in a bowl, and season with 1T minced garlic, 0.5T tuna fish sauce, 2T corn syrup, 1T perilla oil, and 1T soup soy sauce, then mix well

  6. Heat 1T cooking oil and 1T perilla oil in a pan, stir-fry the seasoned perilla leaves for 2 minutes, then add 100ml water and 1T ground perilla seeds, cover, and simmer over low heat for 2 minutes

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