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UnoRecipe
March 2, 2026
Dried Pollock Soup - Stir-Frying in Perilla Oil and Pouring Broth Creates a Milky White Soup

Dried Pollock Soup - Stir-Frying in Perilla Oil and Pouring Broth Creates a Milky White Soup

Cook time
60 min
Difficulty
2 out of 5 stars
Servings
Serves 4

Ingredients

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Serves 4
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Steps

  1. Place dried pollock heads in a pot, pour enough water to submerge, boil for 1 minute, then rinse in cold water. Remove gills and fins and wash thoroughly under running water.

  2. Add the dried pollock heads and 3L of water to a pot, bring to a boil, cover, and simmer over low heat for 40 minutes to make broth.

  3. Soak shredded dried pollock in water to remove small bones, then cut to one finger-joint size.

  4. Heat 1T perilla oil in a pot, add shredded dried pollock, and stir-fry until almost all moisture evaporates.

  5. Pour the pollock broth in small amounts several times to create a milky white broth, then season with salt and serve.

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