Broccoli and Sausage Stir-fry, Steaming 3 Minutes First Preserves Color and Crunch

Steps

1. 1

   Fill with enough water to submerge broccoli, shake and rinse well. Repeat 2-3 times.

2. 2

   Fill with water again, flip broccoli so florets face down, and soak for 20 minutes.

3. 3

   Prepare the vegetables and sausage.

4. 4

   Cut off 1cm from the bottom of the stem, peel, then cut into bite-sized pieces.

5. 5

   Soak broccoli in salt water for 5 minutes, wash and rinse.

6. 6

   Steam in a steamer for 3 minutes, then immediately rinse in cold water.

7. 7

   Add olive oil to a pan, stir-fry onion and garlic, then add sausage and broccoli and stir-fry.

8. 8

   When the sausages split open, add the sauce.

9. 9

   Once nicely browned, sprinkle with sesame seeds.